Blog Posts

Fighting Childhood Obesity One Healthy Bite at a Time

Not long ago, the biggest health concern for children was undernutrition. Today, the reality has upended – Childhood Obesity has overtaken undernutrition as one of the most crucial and alarming issues. This shift is not just about appearance or weight; it reflects a deeper challenge of lifestyle, food habits, and well-being in our fast-paced world.

Children are surrounded by temptations like brightly packaged chips, sugar laden drinks, and ultra-processed junk foods that are hard to resist. Unfortunately, these foods are designed to be good to taste and addictive but add very little value to a child’s nutrition. The result? A generation at risk of lifestyle diseases, reduced stamina, and lower self-confidence.

But the responsibility cannot rest with schools alone. Parents play a crucial role in shaping children’s food preferences and lifestyle patterns. Here are some meaningful ways families can help 

1. REDEFINE DELICACIES – Healthy eating can be fun and creative. As a weekend treat, carrot, pea, and corn nuggets can be baked instead of fried, turning cooking together into a joyful activity. Everyday favourites can also be given a nourishing twist – for example, whole wheat vegetable wraps or chappati rolls filled with lightly sauced cheese/chickpeas and crunchy veggies make a wholesome meal. Even breakfast can be reimagined – plain milk first thing in the morning can sometimes upset a child’s stomach, but a fruit and yogurt smoothie with a spoon of oats or seeds provides gentle, gut – friendly energy to start the day.

2. ACTIVE TOGETHERNESS – Family walks after dinner, cycling on weekends, or dancing in the living room – children are far more likely to stay active when the family does it together. Adding a few minutes of yoga stretches or mindful breathing, focusing on slow inhaling and exhaling, helps strengthen the body and calm the mind. These small daily practices support both physical activity and mental balance.

4. HEALTHY VISIBILITY –  If fruits, nuts, and wholesome snacks are within easy reach at home while junk food is “Out of Sight,” children naturally reach for better options. For example, keeping a bowl of fresh fruits, carrot sticks, nuts or even roasted chickpeas on the kitchen counter makes it easy for children to grab a healthy snack, whereas chips and cookies stored in a high cupboard will become less tempting. This small change encourages mindful eating and builds healthier habits over time.
5. CELEBRATE FOOD POSITIVELY – Instead of labelling food as “Good” or “Bad,” show children how balanced choices keep them energized, stronger, and in a better mood. For example, explain that having a colourful salad with grains, beans, and vegetables gives them the energy to play longer, concentrate better in class, and feel happier throughout the day. Framing food as fuel for their body helps children make mindful choices without feeling guilty or restricted.

When it comes to school lunchbox, variety makes all the difference. Here are some interesting yet simple lunchbox ideas that bring both taste and nourishment – 

• Baked Mix Vegetable Cutlets with a Mint Dip
• Millet Upma Muffins
• Rainbow Veggie Frankie
• Mini Millet Idlis
• Cheesy spinach & Corn Paratha Pockets/Wraps
• Sprouts, Chickpeas & Fruit Salad cups
• Cottage Cheese & Veggie Pinwheels
• Choco Banana Oat Balls
• Coconut & Date Energy Bites
• Quinoa and Corn Salad with Cucumber and Tomato
• Baked Sweet Potato Wedges served with a curd-and-herb dip
• Mini Whole Wheat Sliders filled with Black Chickpeas/Red Beans and Avocado Mash
• Fruit and Yogurt Parfaits layered with Granola
• Brown Rice and Vegetable Stir Fry
• Stuffed Pita Bread Pockets with Cottage Cheese and Colourful Crunchy Vegetables

During community lunches at MSGS, children are encouraged to experiment with such swaps. For instance, packets of chips can be replaced by millet crisps accompanied with homemade dips, while sugary boxed juices can be swapped for refreshing lemonade with mint or chilled coconut water with lime. Even snacks such as Potato Patties, samosas, or rolls can be made healthier by baking them or using vegetable fillings, lentils, or whole wheat bases. Small changes like these make meals nourishing, tasty, and fun for children.

Students themselves can be heroes in this story – choosing water over cold drinks, joining a sport wholeheartedly, or even sharing healthy snack ideas with friends. After all, peer influence can be just as powerful as parental guidance.

The larger message is clear – Obesity is not a child’s problem; it is a community’s challenge. Schools, families, and children must come together to reverse this trend.

At Manav Sthali Global School, every initiative – whether it’s community meals, wellness workshops, or sports activities – aims to build not just brilliant learners but strong, energetic, and health conscious citizens of tomorrow.

Follow our blog for more such tips and inspiration to nurture healthy, confident children.

Manav Sthali Global School  – Where Grit and Intelligence Shape Greatness

“You don’t need the best gear to be the best. You need the best version of yourself.”

– Anonymous

In an age where innovation races ahead and appearances often take centre stage, it’s easy to believe that excellence lies in premium sports kits and high end equipment. Yet, at Manav Sthali Global School, the spotlight shines on something far more lasting – discipline, dedication, and discerning effort. Here, greatness is not determined by what students display, but by how they think, persevere, and evolve to become champions in character and capability.

With a globally aligned curriculum delivered through cutting-edge infrastructure, MSGS offers every learner an exciting platform to explore their passions – from Skating and Roller Hockey to Basketball, Chess, Table Tennis, Badminton, and many more. The message that echoes across school corridors and playgrounds remain timeless – IT IS NEVER THE PRICE TAG OF THE GEAR OR EQUIPMENT, BUT THE SPIRIT OF RESILIENCE, INTELLIGENCE, AND CHARACTER THAT CARVES TRUE VICTORS.

True to its global vision, MSGS provides students with access to world class sports facilities and expert guidance. But what truly defines their success is not the brand of their skates, designer knee pads, or expensive gear. It is the focus, consistency, and discipline they bring to their game. On the skating track, confidence is earned through relentless hours of practice. On the basketball court, it is intelligent play and teamwork that drive winning results. At the chessboard, sharp focus and thoughtful planning matter more than fancy presentation or setups. In every sport, students are encouraged to strive for excellence through sincerity, strategy, and a mindset built to grow. These are the values that make every MSGSian not just good player, but globally attuned future ready individual.

What truly distinguishes MSGS is its thoughtful and personalised approach to Sports Education. Here, each training period is crafted to help children uncover what they truly enjoy. Coaches keenly observe their potential interests – be it a curious glance at the table tennis game or unspoken joy while dribbling a basketball. Once a spark is seen, it is carefully nurtured. Just like a rough diamond shaped with care and patience, a child’s talent is refined until it gleams with brilliance – Unique, Radiant, and Priceless.

Victories are celebrated, but so are the countless unseen hours of effort, the missed rounds, the brave comebacks, and the untiring determination to rise after every fall. These moments don’t just build athletes; they sculpt young players who are thoughtful, emotionally resilient, and ready to thrive on a global stage.

The transformation is often remarkable where these young sports players gain not only physical stamina but also the emotional wisdom to support peers, the courage to face adversity, and the patience to walk the longer road to excellence rooted in true sportsmanship. These life lessons outlast medals and trophies.

At MSGS, success isn’t defined by what a child carries in their sports bag, but by the passion they carry within – the drive to improve, the mind to innovate, and the heart to persevere. Here, education is not limited to Academics or Athletics. It is a rich and meaningful journey where every MSGSian is guided to excel, lead, and uplift others, especially those who need a helping hand to rise, while being nurtured to compete with courage, honour every effort, and take pride in their victories with humility, thus growing into True Globalites.

Stay tuned for more, and keep watching this blog space as we continue to share the moments, milestones, and glimpses of growth that define the spirit of MSGS.

A Green Culture Rooted in Eco – Innovation at MSGS

“Teach children to love the Earth, and they will care for it with all their heart.”

-Anonymous

The nurturing spirit of Manav Sthali Global School beats in rhythm with the visionary ideals of                                              Hon’ble Sir, Dr. V. K. Bhatnagar, Founder Chairman, whose deep-rooted belief in nature inspired learning remains a living philosophy. It continues to shape the way each child grows, explores, and cares for the world around them – within this gentle world that MSGS lovingly creates every day.

There’s something quietly inspiring about walking through the main gates of MSGS. It isn’t just the greenery or the thoughtfully designed spaces. It is the feeling that this is a place where children grow alongside values that truly matter. Sustainability here isn’t a trend; it’s a rhythm that flows through daily life, shaping young minds to care deeply for the world they live in.

The German standard Solar Plant silently powers much of the school’s daily energy needs. This commitment to clean energy is more than a technological choice. It reflects the intention to live responsibly and teach by example. Every ray harnessed, every light lit through solar power, teaches the art of loving and caring for our planet.

Along the inner boundary walls, one finds more than just neat hedges or small potted plants. Towering old trees offer generous shade and bear the gifts of nature – mangoes in summer, wood apples during the monsoon, and lemons with their citrus fragrance brightening the seasons. Nestled among them, seasonal vegetable shrubs bloom with brinjals, bottle gourds, ladyfingers, and other vibrant produce. These living lessons are not merely seen but experienced. Children are encouraged to observe their growth, understand their uses, and learn where food truly begins, rooted in the soil, under open skies.

Eco-consciousness is not reserved for special days. It lives in the hands of every child who plants a green sprout, helps with composting, or creates something meaningful out of recycled paper. Class Assemblies, Poetry Recitations, and Creative Art are all avenues where our students express their bond with the planet. Each act, though small, adds to the pulse of a growing movement – one that teaches not only science, but mindful care for the natural world.

We take pride in the spirit with which our students embrace moments such as Earth Day, World Environment Day, and the International Day for Biological Diversity. These occasions are not observed – they are celebrated with joy and creativity. Our learners perform, pledge, and participate in several ways that bring meaning to awareness, turning it into lasting action.

What warms us most is how this spirit of care flows gently from school into homes. Our children often carry these practices into their neighbourhoods – planting new shoots in their balconies and in neighbourhood parks, sharing eco-tips with their friends and families, and crafting wonders from what once seemed like waste material. These are the ripples of change that echo the very spirit of MSGS.

The green journey at MSGS is also deeply intertwined with the learning journey of its students. Our International Curriculum is thoughtfully designed to go beyond textbooks, nurturing intellectual curiosity, emotional intelligence, cultural awareness, and ethical responsibility. Through enquiry based Science, value anchored Social Science, and reflective writing in Language classes, learners connect knowledge to real-world impact. They question, care, collaborate – and in doing so, begin to lead. This approach prepares them for life beyond classrooms, growing them into informed, compassionate global citizens, ready to lead with wisdom, purpose, and happy heart.

A joyful love for nature blossoms in the hearts of children at MSGS where they grow amidst trees that whisper stories, books that awaken wonder, songs that stir curiosity, and smiles that carry the warmth of the Earth. Here, learning is rooted in sheer joy, and curiosity blooming softly in every corner.

SELECTING A GOOD FOUNDATIONAL SCHOOL FOR YOUR CHILD?

Welcome to the world of Active and Smart Parenting!!

Selecting the right school for your child is a significant decision that lays the groundwork for their future learning and development. The curriculum, teaching approaches, facilities, safety measures, and student-teacher ratio all contribute to creating a nurturing and stimulating environment.

Just as a good school prepares a student for college, a good foundational school sets the stage for formal education. At around 3+ years of age, your little one is ready to take the first step towards structured learning. Finding the right school ensures a joyful and enriching journey for your child.

KEY ASPECTS TO CONSIDER

1. Distance & Accessibility

A shorter commute helps children stay energetic and comfortable throughout the school day. Ideally, travel time should not exceed 20-25 minutes. If opting for a school farther away, ensure it provides safe and reliable transport facilities.

2. The School’s Vision and Values

A school’s vision shapes its students’ future. Look for a school that fosters values, knowledge, and confidence — preparing children for success both academically and personally. A strong ethical and educational foundation sets the stage for lifelong achievements.

3. Involving Your Child in the Process

Before making a final decision, visit the school with your child. Observe their reaction to the environment, teachers, and learning spaces. A child who feels comfortable and excited in a school setting is more likely to adapt and thrive.

4. Brand Value, Reputation & Credibility

Shortlist schools based on their academic reputation, parent feedback, and overall credibility. Check for reviews, rankings, and the school’s standing in the education sector. A well-established school with a strong track record is a reliable choice.

5. Infrastructure & Facilities

A well-planned school infrastructure provides a safe, comfortable, and stimulating learning environment. Look for:

 – Spacious and well-ventilated classrooms
 – Safe and engaging play areas
 – Sports and activity spaces
 – Advanced Learning Labs

 –  Well-stocked library with age-appropriate books
 – Technology-enabled smart classrooms
 – Dedicated art, music, and dance rooms
 – Hygienic and child-friendly washrooms
– Safe and comfortable transport facilities
– Secure campus with CCTV surveillance and trained security staff
– Medical room with first aid and healthcare support
– Indoor and outdoor experiential learning spaces

A school that prioritizes safety, comfort, and engagement ensures a holistic learning experience for children.

6. Transition to Higher Classes

It is always beneficial if a school provides a seamless transition to higher grades. A school that nurtures children in their Early Years and continues to offer quality education through higher grades provides stability and familiarity.

7. Teaching Methodology & Curriculum

A well-structured curriculum is essential for a child’s overall growth. Look for a curriculum that balances academics with experiential learning and focuses on individual progress.

MAKING THE RIGHT CHOICE

The first years of schooling are the most crucial in a child’s life, shaping their cognitive, emotional, and social development. Manav Sthali Global School offers the perfect foundation with classes from Nursery onwards, ensuring a smooth, structured,  enriching, and rewarding educational experience.

With internationally recognized Curricula – IEYC (International Early Years Curriculum) for Nursery and Prep and IPC (International Primary Curriculum) for Class I onwards —the school offers a progressive, and internationally aligned education. Its state-of-the-art infrastructure, experienced educators, and child-centric approach make it the best choice for those parents who are seeking a strong and comprehensive foundation for their child’s future.

A nurturing environment, a forward-thinking curriculum, and a focus on overall growth – MANAV STHALI GLOBAL SCHOOL is where young minds flourish, making it the ideal choice for your child’s Early Years education.

ILLUMINATING PATHWAYS – A JOURNEY OF GROWTH AND LEARNING

“Every child is gifted, give them space and time, and watch them unwrapping.”

Welcome back to our school’s official blog, where we continue our shared journey with our children as they grow, learn, and flourish through the academic session. As parents, we understand the range of emotions that accompany each phase of your child’s educational journey. The initial excitement may have settled, but every day still brings new discoveries, friendships, and milestones. Amidst the daily routines and evolving expectations, let us not allow doubt or worry to take root. Instead, let us remain anchored in hope and inspired by the possibilities ahead. As this academic session progresses, may we nurture a mindset that celebrates growth, embraces learning, and finds joy in every small achievement.

Here are a few tips to help guide you through this exciting time –

• CELEBRATE ACHIEVEMENTS, BIG AND SMALL Take the time to celebrate your child’s achievements, no matter how small they may seem. Whether it’s mastering a new skill, making a new friend, or simply showing kindness to others, every milestone is worthy of celebration.
• FOSTER OPEN COMMUNICATION Keep the lines of communication open with your child’s teachers and school admin staff members. Share any concerns or questions you may have, and work together collaboratively to support your child’s academic and emotional well-being.
• TRUST THE PROCESS Believe in the journey of experiential learning, where hands-on experiences foster deeper understanding and long-lasting knowledge for your child’s educational journey.
• EMBRACE GROWTH MINDSET Encourage your child to embrace challenges as opportunities for growth and learning. Teach them the power of resilience, perseverance, and the value of making mistakes as part of their learning process.
• PRACTICE SELF-CARE Remember to prioritize your own well-being as well. Parenting can be demanding, but it’s important to carve out time for self-care and relaxation to rejuvenate yourself and approach each day with renewed energy and positivity.

At Manav Sthali Global School, we are committed to providing an all-inclusive educational experience that not only nurtures academic excellence but also fosters the values of empathy, resilience, and critical thinking. Our dedicated faculty members, state-of-the-art facilities, and innovative teaching methodologies are all geared towards empowering your child to thrive in an ever-changing globalised world.

As partners in your child’s educational journey, we invite you to actively engage with us, share your thoughts, and collaborate in shaping a bright and promising future for our young learners.

So, dear parents, as we prepare to send your child off into this new world of school, together, let us create a nurturing community where every child feels valued, supported, and inspired to reach their fullest potential.

Raising our gaze to the new beginnings, endless possibilities, and the beautiful adventure of education!

Stay tuned for more insightful articles, empowering tips, and heart-warming anecdotes as we journey together towards brighter horizons.

EMPOWERING MINDS: REDEFINING EDUCATION BEYOND ACADEMICS

Welcome to another insightful edition of our school blog, where we delve into the multifaceted realm of education and its transformative power. In this constantly evolving educational landscape, schools serve as more than mere knowledge hubs; they are the nurturing grounds for multifaceted growth, shaping individuals beyond academics.
In India, our educational philosophy has long championed a holistic approach, transcending the confines of textbooks and exams. We take pride in fostering a well-rounded education that not only emphasizes academic excellence but also embraces moral values, social skills, and ethical principles. As parents, your active involvement remains pivotal in this holistic journey.
Educators, as the pillars of this holistic paradigm, go beyond the roles of instructors; they serve as mentors, shaping not just intellect but character. Consider Mrs. Russell, a high school teacher who passionately instills empathy in her students. Through engaging discussions and real-life examples, she cultivates a sense of responsibility towards society, a quality as crucial as any academic knowledge.
Similarly, Ms. Sharma, a science teacher, integrates practical problem-solving into her lessons, equipping students with skills to tackle life’s challenges. We believe that these experiences are not limited to the classroom, and your involvement at home can significantly reinforce these values.
However, in the pursuit of holistic education, there’s a growing need for the evolution of our educational system. While technology has immense potential as a learning tool, its integration should complement traditional values, not overshadow them. Schools should strike a harmonious balance, leveraging technology as a tool for learning without losing sight of our rich cultural roots.
Education should not be confined within classroom walls; it should reverberate through every facet of your child’s life. In simple terms, instead of just focusing on memorizing facts and getting good grades, we should assess how well students can apply what they’ve learned in real-life situations. The goal is to encourage a love for learning, curiosity, and personal growth, rather than just stressing about marks. This change will help us see your child’s true abilities beyond memorizing information.

Therefore, collaborative efforts are indispensable, involving educators, policymakers, and parents like you, to refurbish the educational paradigm.

In conclusion, the journey of education should encompass academic brilliance, moral fortitude, and a sense of social responsibility. We encourage you to actively participate in this journey by engaging in open communication with teachers, understanding the holistic goals of the curriculum, and reinforcing positive values at home.

Together, let us reaffirm our commitment to holistic education, by doing so, we can truly nurture minds that are not just academically proficient but also compassionate, ethical, and ready to contribute meaningfully to society.

” Ignite Your Child’s Future at MSGS: Where Excellence Meets Mindfulness“

Are you in search of the perfect Pre-Primary school that will set your child on the path to a bright and promising future? Look no further because, at Manav Sthali Global School, we understand the significance of this decision, and we are here to guide you on the path to excellence and mindfulness.

Embarking on the enchanting journey of selecting the perfect Pre-Primary school for your cherished little one is a momentous occasion, one that will sculpt their future and ignite the fire of knowledge within them. It’s not merely about choosing a school; it’s about discovering an environment that fosters growth, instills values, and offers boundless opportunities.

As you venture forth in your quest for the ideal school, remember that education is not just the filling of a pail but the lighting of a fire, as eloquently expressed by the great W. B. Yeats. The choice of a school should encompass not only academic excellence but also character development, exposure to diverse cultures, and a rich tapestry of extracurricular activities. The chosen school should align seamlessly with your values and aspirations for your beloved child.

At Manav Sthali Global School, we take immense pride in nurturing the tender minds of tomorrow. We believe in fostering an environment of open communication, active parental involvement, and a supportive home-away-from-home setting. Our world-class facilities and a team of dedicated educators ensure your child’s success in not only academics but also in the realms of arts, sports, and character development. By choosing Manav Sthali Global School, you are bestowing upon your child the gift of a promising start, a start that’s uniquely magical.

Our commitment to educational excellence extends far beyond academics. Our Pre-Primary Program for Class Nursery and Prep follows an internationally acclaimed curriculum that serves as the foundation for a lifelong love of learning. With passionate teachers and world class facilities, we create an ambience where knowledge blossoms, curiosity thrives, and creativity knows no bounds.

Remember, education is a lifelong gift. Choosing the right school for your child is a labour of love. Let’s work together to create a bright future for your child. Admission is just the beginning of a remarkable journey, and we’re excited to be a part of it.

Welcome to the Manav Sthali Global School family, where excellence knows no bounds and where every child’s dreams take flight.

Enroll your child with us today and let the journey of a lifetime begin!

From Words to Wisdom: Nurturing Your Child’s Communication Skills

“Children learn more from what you ARE than what you TEACH.”  – W. E. B. DuBois

In this blog we will talk about how one can help build an everlasting bonding relationship with their children through effective and open communication that will act as the nucleus of any successful educational experience for their little ones.

We at Manav Sthali Global School have always supported this ideology that the best parent-child relationships are characterised by positive communication and interaction during child’s early years. It is well known to everyone that good communication constitutes as an important parenting skill. Every single interaction that you have with your child is a form of communication. It’s not just about the words you say: The tone of your voice, the look in your eyes and the cuddles you bestow on – all convey messages to your child. Children begin to form ideas and beliefs about themselves based on how their parents communicate with them. When parents communicate effectively with their children, they show them admiration and respect. They begin to feel that they are heard and understood by their parents, which further augments their self-esteem and self-worth.

Talking with your child should be an important daily event. But, usually it has been witnessed that parents are sometimes held up with their busy schedules. So, they find it convenient to keep the conversation with their children light and quick so that they can move on to their next thing on their “To-Do” List. This has become a harsh reality. Despite spending hours with your child under the same roof, one can seldom squeeze out some quality time to spend with your little fledgling.

Here are few strategies that parents can use to build healthy relationships that will benefit and support their child through their learning progression:

1. TUNING IN: THE ART OF ACTIVE LISTENING : – Lending your ear helps children to feel heard and understood. By using gestures such as encouraging smiles and affirming nods you can show that you are engaged with what your child is saying and really care. Getting down to the same eye level as your child as they speak to you can help them feel safer and more connected to you. Show that you are listening attentively to what they have to say by asking them questions like “What?” “Why?” and “How?”. This also helps your child to improve their own communication skills by teaching them how to tell a story and what details to include.
2.    REFLECTING ATTENTION: CAPTURING FOCUS THROUGH YOUR EYES  : – Every time you talk to your child or when your child is talking to you, maintain eye contact. Maintaining eye contact indicates that you are active and attentive in the conversation. If you cannot hold eye contact, get on your knees or sit down, so your eyes are on the same level as his/her. This will encourage open and transparent communication.
3. EMBRACE POSITIVE PRACTICES: DO’S FOR EFFECTIVE COMMUNICATION : – “Don’t hit your sister/brother”, “Don’t sit like that” one often says this to the little ones. You, as a parent know what you don’t want to happen, so you lead in with a “DON’T” statement. Even though this statement would convey the message rightly of not doing a particular thing, but the downside of “DON’T” statements prove that you fail to promote the positive behaviour you want to see. Therefore, you are more likely to reinforce the behaviour you don’t want. Instead, you should use more respectful “DO” statements. Swapping your “DON’TS” for “DOS” can look like this: “Play gently with your sister. “or “Please keep your back straight while sitting.”
4. A PALETTE OF POSITIVITY: PAINTING CONVERSATIONS WITH GENTLE WORDS :- Kind words create a respectful relationship and better communication with your child. It is true that children who are spoken to with appreciation and respect also have better self-confidence, which allows them to prosper. On the contrary, unkind words leave them feeling disliked. Some examples of kind words are: “Thank you for helping me with the dishes.” “You did a great job of getting your room clean.” “That really makes me feel good.” “I love you “and so on.
5. REFLECTIVE LISTENING: A MIRROR TO EMOTIONS :- A great way to show your child that you are paying attention and care about what they have to say is by acting like a mirror. Repeat what they say to you using different words. For example, if your child says, “I’m not playing with Sam/Samira anymore,” you could respond with, “You are not playing with your friend anymore? Why? What Happened?” This leaves room for your child to express their emotions without judgment. You might be surprised at how much they have to say!!
6. FROM PARENT TO COACH: FOSTERING EMOTIONAL RESILIENCE :- They say that the ability to listen is as important as the ability to speak. In doing so, you can develop an emotional bond essential for establishing and maintaining mutual respect. Children who grow up in families that spend time talking about emotions are more academically successful, have better friendships, and can handle difficult social situations more effectively than children whose families do not talk about feelings. To help your child develop emotional quotient, it is important for them to learn how to express their feelings. When children learn to articulate their feelings, listen to what they have to say with empathy and without judgment. ‘CONSIDER WHAT LIFE LOOKS LIKE THROUGH THEIR LENS.’ If your little one is expressing his/her feelings in a non-verbal way – for example through a temper tantrum or laughing and having fun doing an activity they enjoy – help them put it in words to how they feel, such as when they feel happy, sad, relaxed, hurt, scared, hungry, proud, sleepy, angry, helpless, irritated, embarrassed or joyful.
7. THE BEHAVIOR-COMMUNICATION CONNECTION: ANCHORING SKILLS IN ACTION : – If you are upset with your child about something, make sure that your criticism and comments are directed at their behaviour and not at them as a person. For example, instead of “I don’t like that you are messy.” instead you can say “I don’t like it when you leave your clothes all over the floor.” 
8. GUIDING LIGHTS: LEADING BY EXAMPLE : – Consider pushing the envelope through your leading example. Parents are children’s introduction to the world. What your child sees you doing is as important as what they hear you say. Getting your kids to open up to and confide in you will surely help to build and maintain conviction and trust between both.
9. GUIDING WITH CLARITY: RATIONAL APPROACH TO CORRECTIONS :- Never load your child’s mind with comments like ‘Stop behaving like this ‘or ‘This is not how it is done’ as these correcting remarks would never be enough to instill a new behaviour in your child. What is essential is that a calm explanation should also be provided for it. Giving a composed clarification will help your child understand the implications of their behaviour for others. For Instance – If your child teases another child for wearing glasses, explain to your child that wearing glasses helps the other child to see well. Also, remind your child kindly that teasing can hurt others’ feelings.
10. FUELLING PROGRESS: FEEDBACK AS A GROWTH TOOL:– Show your child the value of feedback. Teach them to receive criticism positively and use it as a tool for growth. Additionally, teach them to provide constructive feedback to others, promoting a culture of improvement.

To conclude, the world can be overwhelming for the children as good communication is the heart of harmonious homes and is the central key to maintain a healthy relationship with them. Just remember that it is this nurturing communication and cooperation where your child can truly thrive and eventually blossom into a responsible, empathetic, and an empowered adult.

STRENGTHENING ONLINE LEARNING AMIDST DELHI WATER AND FLOOD CRISIS

“Technology will not replace Great Teachers but Technology in the hands of Great Teachers can be transformational”

– George Couros

Manav Sthali Global School has always chosen to place itself at the forefront of developing positive learning school of thoughts that help shape the growing minds and to keep their impetus constant even during the unprecedented times. Considering the alternative of no schooling, the school believes that Online Mode of Learning has always proved as a significant tool to sustain continuous growth and progress of children during the times of crisis.

The recent water logging and flood crisis in various parts of Delhi proved as a challenging time for all the Delhiites. Many schools in the capital city were forced to close down, and students were unable to attend classes in person. Keeping in mind with minimal disruption to the students’ learning journey; a renewed focus of Online Classes came back into action at MSGS that helped the pupils to keep up with their regular course of studies. All key functionaries and teachers quickly adapted to the situation and put their shoulders to the wheel to create online lesson plans for their students to lead with a smile.

The school feels proud of the way that children rose to the challenge of virtual learning and showed great resilience and determination in alliance with parents’ unflagging dedication to their children’s education that helped them overcome the challenges of virtual learning.

IMPORTANCE OF QUINTESSENTIAL WORK-LIFE BALANCE – Happy Homes Raise Happy Kids

Your children get only one childhood. Make it memorable.”

                                                                                                                                         – Regina Brett

In today’s challenging and dynamic work environment, it is crucial to realize a healthy work-life balance for overall well-being and success. However, Indian dual working parents face unique challenges in juggling their careers with their familial obligations. Striking a right equilibrium between professional responsibilities and family duties is a big challenge and can be draining.

Recent research done by the Journal of Management Research has revealed that having an unhealthy work-life balance brings forth an increasing number of behavioural problems and insecurities regarding emotional regulation in children and adolescents.

Remember if your work-life balance is delicate, it can become as exhausting as an obstacle race. This blog will help in unravelling the importance of promoting healthy work-life balance for all Indian dual working parents and discuss several ways to bridge this gap and create an all-encompassing harmonious environment at your home as well as at your workplace.

Here Are Some Tips That Can Help You with Your Work-Life Balance While Raising Kids:

• Build your work-life balance with baby steps. Drastic changes may not work out for you. Set small and specific goals that can help you move forward.
• Learn to set your priorities according to your real-life preferences.
• Perfection is out of reach. Try not to be hard on yourself as the great poet Alexander Pope once aptly quoted that, “To Err is Human.”
• Enjoy your Me -Time and those special moments with your family and friends. Try to unplug yourself from checking your official work repeatedly as this would help to find yourself more present and connected with your kids and family.
• Try for some exercise and meditation sessions. It will help release the secretions of your good hormones in your body finally reducing your stress levels and making you feel good and happy.
• Try to do at least one thing you love every day.
• Ask for support. Remember, you are a parent, not a superhero! Recognize your limits and ask for extended help when you need it.
• Make a contingency plan with someone you trust, like a partner, a parent, or a friend. This will make sure that unexpected events, like having to pick up your child from school early, are covered.

 ️BENEFITS OF ACHIEVING GOOD WORK AND LIFE BALANCE WITH CHILDREN

• You will feel less stressed, healthier, and more energetic, and better able to make decisions.
• It will help you prevent burnout at work.
• It is better for your children, as they will spend more quality time with you.
• It is good for your relationships with your loved ones.

And yes, you can involve your children in this balance. Invite them to help you while planning the activities the family is going to do together. They can also help you with the shopping list or choose the meals you will cook weekly. They can start helping with small household chores when they are young, like picking up their toys after playing with them. This way, you can spend more time together and less time cleaning up the house.

Always remember that “Children learn to smile from their parents” and by building cushion time into your busy schedules, you not only avoid an unnecessary cortisol hormone rush, but you also stand a better chance of preserving your correct work-life balance!!